HEAL YOUR REGRETS WITH Regratitude

HEAL YOUR REGRETS WITH RegratitudeHEAL YOUR REGRETS WITH RegratitudeHEAL YOUR REGRETS WITH Regratitude
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HEAL YOUR REGRETS WITH Regratitude

HEAL YOUR REGRETS WITH RegratitudeHEAL YOUR REGRETS WITH RegratitudeHEAL YOUR REGRETS WITH Regratitude
  • Home
  • About Tiana
  • TEDx Brisbane 2023
  • BOOK A KEYNOTE

regret + gratitude = regratitude

regret + gratitude = regratituderegret + gratitude = regratituderegret + gratitude = regratitude

Definition: the state of being grateful for one's regrets.

"Out of adversity comes opportunity." Benjamin Franklin

As perimenopause hit during my 40s, my nocturnal awakenings were focused entirely on a library of regrets dating back to my late teens. As much as I tried to avoid facing them, they wouldn't let me go. they went on for months, negatively impacting my health, and well-being. So, I asked myself, what would happen if I revisited my regrets very intentionally through the lens of gratitude? This is what happened next...

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